Vanguard Gym, founded by Douglas Esposito in 2007, proudly holds the distinction of being the first and longest-standing Brazilian Jiu-Jitsu program in the Manassas area. Since its inception, Vanguard Gym has grown into a premier training facility, expanding beyond BJJ to offer a diverse range of martial arts and fitness disciplines. Our mission is to foster a welcoming, inclusive community where individuals of all skill levels can develop strength, confidence, and technique through world-class instruction and a passion for personal growth. Join us at Vanguard Gym, where tradition meets innovation in the heart of Manassas.
I’ve been to several BJJ gyms and Vanguard is the mostly friendly place I have ever trained. If you are hesitant about checking it out, don’t be. I had an 11 year break in training and was uneasy about getting started again. The coaches and team mates were super supportive right from the beginning and Jiu Jitsu has become a lifestyle again. Vanguard is a great place to train and learn and everyone is super respectful. Highly recommended.
George Battistelli Jr.